Home Recipes The best recipes for movie nights Avocado Lassi Avocado Lassi Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Hubert Cormier, Ph.D. in nutrition Preparation 5 min Cooking - Refrigeration 0 min Freezing 0 min 2 glasses Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Peculiarities Around the world Egg-free Gluten-free No-cook Nut-free Peanut-free Under 30 minutes Categories Beverages Smoothies Thematics Fruity Movie nights Avocado Lassi An Avocado Beverage Lassi is very popular in Vietnam, where fresh products are found in abundance. Among other things, there are tons of mangos and avocados. Avocado lassi is smooth and creamy thanks to avocado’s fat content and mango’s velvety texture. It’s an easy and refreshing beverage you can make in just a few minutes. Plus, it can be served as a snack or with a meal. Yum! SIMPLY DELICIOUS: Have you tried varying your avocado toasts? Try these recipes for a change! Bonà savoir Does the creaminess of a beverage affect how much we drink? A study has shown that the thicker a beverage is, the less we drink of it1(McCrickerd, K., Chambers, L., Yeomans, M.R. « Does modifying the thick texture and creamy flavour of a drink change portion size selection and intake ? », Appetite, 2014, 73, p. 114-120.). These results have been observed among female subjects only. This avocado lassi and the exotic dragon fruit and litchi smoothie bowl are therefore excellent choices of beverage if you want to eat less. Ingredients Metric system Imperial system Avocado lassi Ripe avocados - 2 2 To discover! Mango - ½ ½ To discover! Almond milk - 1 cup 250 mL To discover! Plain Greek yogurt - ½ cup 125 mL To discover! Sugar (or honey) - 2 tablespoons 30 mL To discover! Fresh ginger, grated - ½ teaspoon 2.5 mL To discover! Ice cubes - 1 cup 250 mL To discover! Preparation Switch to cook mode Avocado lassi Step 1 In a blender, mix all the ingredients except the ice cubes until smooth. Step 2 Fill two glasses with ice, and pour the avocado lassi into them. Like it? Share it!