Hummus is the ultimate nutritious dip! Crackers, vegetables, cheese… anything can go with it! Once you know how to make the basic hummus recipe, it’s super easy to make variations at home with whatever you have in your fridge. A beet hummus? Sure! You must try it.
Psst! Use chickpeas, a heart-healthy food!
Canned chickpeas, rinsed and drained
Cooked red beet
Plain Greek yogurt
Crumbled feta cheese
Cold-pressed olive oil drizzle
In a food processor, puree all the ingredients until smooth.
Season with salt and pepper. Pour into a bowl and garnish with toppings of choice.
Forget mayonnaise as a condiment in your sandwiches. Use hummus instead! It’s so much tastier and offers a variety of new possibilities! Plus, hummus contains much less lipids than mayonnaise. Two birds, one stone!
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