Home Recipes Breakfasts for athletes Grilled Banana French Toast Sandwich Grilled Banana French Toast Sandwich Ingredients Preparation Nutrition Comments Ingredients Preparation Nutrition Comments Grilled Banana French Toast Sandwich The Best Nutritious Sweet Sandwich Feel like eating french toasts, but don’t really have time to make them? Here is a grilled banana french toast sandwich that is super nutritious and quick to make. It’s perfect for athletes on the go! Since bananas and chocolate are a classic combo, why not add a chocolate touch to your breakfast sandwich? SIMPLY DELICIOUS: Prefer salty breakfasts? Try this breakfast sandwich. Peanut-free Vegetarian By:Hubert Cormier, Ph.D. in nutrition Preparation 15 min Cooking 20 min 4 servings Piece of cake (easy) Ingredients Système métrique Système impérial Large eggs - 6 6 To discover! 2% M.F. milk - 1 cup 250 mL To discover! Freshly squeezed orange juice - ¼ cup 60 mL To discover! Vanilla extract - 1 teaspoon 5 mL To discover! Brown sugar - 1 tablespoon 15 mL To discover! Ground cinnamon - 1 teaspoon 5 mL To discover! Ground nutmeg - A pinch A pinch To discover! Multigrain bread slices - 8 8 To discover! Vegetable oil - 1 tablespoon 15 mL To discover! Ripe bananas, cut lengthwise - 2 2 To discover! Preparation Passer en mode cuisine 1. In a large bowl, whisk together the eggs, milk, orange juice, vanilla, brown sugar, cinnamon, and nutmeg. 2. Dip the bread slices in the bowl, 2 at a time, and let them soak in the egg mix for 2 minutes. 3. Place a slice of bread in an oiled waffle maker. Add ½ a banana and cover with another slice of bread. Cook 2 minutes or until the sandwich is golden. 4. Repeat these steps for the 3 other sandwiches. Caramelize your bananas! For those mornings where you have more time, you could sprinkle brown sugar on your bananas and caramelize them in a non-stick pan over medium heat. Then, add them to your sandwiches for a more decadent version! It’s simply delicious!