Home Recipes The best fruity recipes Tropical Bircher Muesli Tropical Bircher Muesli Ingredients Preparation Nutrition Comments Ingredients Preparation Nutrition Comments Tropical Bircher Muesli A Quick Breakfast With Tropical Flavours Try an exotic bircher muesli! This simple, delicious and filling recipe can be made the day before to save time in the morning. Bircher was served in a medical clinic back in the early 1900s! It was in fact used as a cure. Indeed, doctor Maximilian Oskar Bircher-Benner popularized the recipe after a getaway in the Alps. There, he met an old mentally alert and healthy shepherd. You’ve probably guessed that he ate bircher regularly! The original version of the bircher muesli contains oat flakes, apples, sweetened condensed milk, nuts, and lemon juice. Nowadays, 1001 other variations exist, such as this tropical bircher! PSST! Oat is known for its anticholesteremic agents. So it’s a better-for-you food! SIMPLY DELICIOUS : If you like bircher, you will love these delicious recipes: Overnight orange oatmeal Coconut, lime & pistachio overnight oatmeal Overnight mango oatmeal Banana and chocolate smoothie bowl Greek yogurt oatmeal squares Around the world Economical Egg-free No-cook Peanut-free Under 30 minutes Vegetarian Brunch Fruity By:Hubert Cormier, Ph.D. in nutrition Preparation 10 min Cooking - Refrigeration 8 h 2 servings Piece of cake (easy) Ingredients Système métrique Système impérial Coconut Greek yogurt - 1 ½ cup 375 g To discover! Oat flakes - ½ cup 50 g To discover! Pineapple, shredded - ½ cup 85 g To discover! Mango, diced - ½ cup 85 g To discover! Lemon juice - 1 tablespoon 15 mL To discover! Vanilla extract - 1 teaspoon 5 mL To discover! Coconut shavings - 2 tablespoons 30 mL To discover! Pecans, coarsely chopped - 2 tablespoons 30 mL To discover! Preparation Passer en mode cuisine 1. Mix all the ingredients except the coconut shavings. Cover and keep in the refrigerator. 2. In the morning, spread the mix into 2 bowls. Garnish with coconut shavings and pecans. The history of bircher Did you know that the bircher served in the clinic was commonly called the “apple diet meal”? Indeed, Maximilian Oskar Bircher-Benner attached great importance to fruits and whole grains in the diets of his patients for their recovery. He would definitely have loved this tropical bircher muesli!