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  • Slow cooker banana bread

  • Slow Cooker Banana Bread

    Slow cooker banana bread
    Table des matières
    Hubert Cormier, Ph.D. in nutrition
    By: Hubert Cormier, Ph.D. in nutrition
    Preparation 20 min
    Cooking 3 h
    Refrigeration 0 min
    Freezing 0 min
    6 to 10 servings
    Piece of cake (easy)
    Table des matières
    Dietary restrictions
    Categories
    Thematics

    Slow Cooker Banana Bread

    Easy Banana Bread Recipe

    Who doesn’t love a soft banana bread? The particularity of this recipe: using a slow cooker instead of the oven! This slow cooking method allows the bread to become tender.

    Since it already contains 4 bananas, no need to eat an additional fruit in the morning. Simply add a touch of Greek yogurt or honey cottage cheese and your breakfast is ready! Ever tried to garnish your vanilla or plain Greek yogurt with banana bread cubes? It’s super tasty!

    SIMPLY DELICIOUS: Got more time this morning? Try these other banana bread recipes:

    Bon
    à savoir

    Can I cook my banana bread in a loaf pan placed in the slow cooker?

    Yes! You can pour the preparation into a loaf pan placed inside your slow cooker (just like in the picture). It will cook the same way, but unmolding will be easier. Plus, the Grenoble walnuts will caramelize thanks to the heat released by the slow cooker.

  • Ingredients

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      Bread

      • Toppings

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    Preparation

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Nutritional Information

  • Calories
    554 Kcal
    -
    Calories are units of energy. They represent a measurable quantity of energy brought by a food. Your energetic needs depend on your age, height, weight, gender and how active you are. The average need ranges around 2000 calories/day. A higher or inferior intake might affect your weight.
  • Lipids
    24.4 g
    38 % DV
    Lipids (fats) are essential to your body. They are an important source of energy. However, an excessive consumption is associated with weight gain and higher risks of chronic diseases such as diabetes and cardiovascular problems. Unsaturated fats are preferable to saturated or trans fats.
  • Saturated fats
    11.3 g
    57 % DV
    Saturated fats, commonly known as “bad fats”, are mostly found in processed foods and in some products of animal origin. If consumed in excess, they can have adverse effects on cardiovascular health, including increases in LDL-cholesterol levels. Try to eat better lipids such as those found in fish, nuts, oilseeds, and oils!
  • Cholesterol
    124 mg
    41 % DV
    Your body mainly uses cholesterol to produce hormones. It is only found in foods of animal origin such as meat, poultry, fish, and dairy products. However, dietary cholesterol has little to no influence on your cholesterol level compared to saturated and trans fats.
  • Sodium
    429 mg
    18 % DV
    In small quantities, sodium is an essential nutrient for your body. However, you probably eat too much of it without even being aware, and this overconsumption can have adverse effects on your health. Indeed, excess sodium targets organs and can lead to hypertension.
  • Carbohydrates
    74 g
    25 % DV
    Carbohydrates are a good source of energy. They are your brain’s main source of fuel for all functions. The carbohydrate group is divided into simple and complex sugars, fibers, and starches. Carbohydrates are mostly found in fruits, dairy products, baked goods, pastries, sweets, cereals, and legumes. It is recommended to not eat high quantities of added sugars. Limit your intake to 50 g/day.
  • Fibers
    6 g
    24 % DV
    Fibers have many health benefits. They are divided into two types: soluble and insoluble fibers. Soluble fibers can reduce your cholesterol level and help regulate glycemia (blood sugar levels). As for insoluble fibers, they increase stool bulk and regulate bowel function. Since they slow down the digestion process, they promote satiety, which contributes to appetite and weight control. You should consume at least 30 g everyday.
  • Proteins
    15 g
    -
    Protein has different roles in your body. They are essential to muscle, blood, and even skin development! In fact, protein build most of your bodily structures. They also provide all the amino acids your body needs to make neurotransmitters, new molecules, enzymes, and even certain hormones!
Hubert Cormier, Ph.D. in nutrition

Recipe developed with passion and good humor by:

Hubert Cormier, Ph.D. in nutrition

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

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