Home Recipes Snacks Healthy Banana Muffins Healthy Banana Muffins Quick access Ingredients Preparation Comments Ingredients Preparation Comments By: Amélie Deschênes Preparation 15 min Cooking 30 min Refrigeration 0 min Freezing 0 min 12 muffins Piece of cake (easy) Quick access Ingredients Preparation Comments Ingredients Preparation Comments Peculiarities Economical Nut-free Peanut-free Vegetarian Categories Breakfasts Desserts Muffins as a snack Snacks Thematics Desserts Gifts Fruity To freeze Healthy Banana Muffins The Best Healthy Banana Muffins Banana muffins are a delicious and healthy snack ideal for busy days or mornings on the go. Plus, our muffins are rich in nutrients because of the ripe bananas and whole wheat flour that we use. Simple and quick to make, these muffins are perfect when you need a filling and nutritious snack. This recipe can easily be adapted according to your likings or food restrictions. You can also add nuts, dried fruits, or spices for more flavours! Why use very ripe bananas? Very ripe bananas provide a maximum of flavour to banana breads. In fact, bananas with brown spots are much sweeter than the slightly green ones. Brown bananas are therefore ideal for purees, while green bananas do not make a homogeneous texture. SIMPLY DELICIOUS: Do you love muffins? Try these recipes: Classic banana muffins Carrot muffins Buttermilk muffins Savoury muffins Bonà savoir Use a scale Ideally, measure your dry ingredients (such as the flour and sugar) with a scale. This is the most precise method and will give you a constant result each time you do the recipe. Healthy banana muffins Metric system Imperial system Dry ingredients Whole wheat flour - 1 ½ cup 180 g To discover! Wheat germ - ½ cup 60 g To discover! Baking soda - 1 teaspoon 5 mL To discover! Baking powder - ¼ teaspoon 1 mL To discover! Kosher salt - ½ teaspoon 2 mL To discover! Ground cinnamon - 1 teaspoon 5 mL To discover! Ground cardamom - ½ teaspoon 2 mL To discover! Garnish Banana, cut into 12 slices - 1 1 To discover! Preparation Switch to cook mode Healthy banana muffins Step 1 Preheat the oven to 180 °C (350 °F). Line a muffin mold with 12 silicone or paper cups. Step 2 In a bowl, mix together all the dry ingredients. Step 3 In a second bowl, mix together all the wet ingredients. Step 4 Using a wooden spoon, incorporate the dry ingredients to the wet ingredients at once. Do not overmix. Pour the preparation into the muffin mold. Step 5 Place one banana slice on each muffin and press lightly. Step 6 Cook in the oven for 30 minutes or until a toothpick inserted in the middle comes out clean. Like it? Share it!
