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  • Chocolate hazelnut spread (Nutella) banana bread

  • Chocolate Hazelnut Banana Bread

    Chocolate hazelnut spread (Nutella) banana bread
    Quick access
    By:
    Amélie Deschênes
    Amélie Deschênes
    Preparation 20 min
    Cooking 1 h
    Refrigeration 0 min
    Freezing 0 min
    1 bread
    Piece of cake (easy)
    Quick access
    Dietary restrictions
    Categories
    Thematics

    Chocolate Hazelnut Banana Bread

    A Decadent Chocolate and Hazelnut Banana Bread!

    Chocolate and hazelnut banana bread is a delicious sweet and cripsy combination. With its ripe melting bananas and chocolate flavours, this recipe is the perfect comforting breakfast or gourmet snack. It could also be served as a dessert with ice cream and a caramel sauce. 

    This preparation is super simple and doesn’t necessit specific culinary skills. Plus, it’s a great opportunity to use your overripe bananas!

    What are the health benefits of hazelnuts?

    Hazelnuts are rich in essential nutrients. Indeed, they are a great source of good fats, protein, fiber, minerals, and vitamins (such as vitamin E and folate).

    Hazelnuts can also help reducing the risks of cardiovascular diseases by lowering blood cholesterol levels. Interesting, right? 

    SIMPLY DELICIOUS: Crazy about banana bread? Try these recipes as well:

    Bon
    à savoir

    Do not overmix the batter

    As soon as you have incorporated flour to the batter, mix super gently. This is the golden rule to get a soft bread. Otherwise, overmixing promotes the formation of gluten, which makes the preparation more dense and rubbery.

  • Chocolate hazelnut banana bread

      Dry ingredients

      • Wet ingredients

      • Garnish

    Preparation

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      Chocolate hazelnut banana bread

Nutritional Information

  • Calories
    - Kcal
    -
    Calories are units of energy. They represent a measurable quantity of energy brought by a food. Your energetic needs depend on your age, height, weight, gender and how active you are. The average need ranges around 2000 calories/day. A higher or inferior intake might affect your weight.
  • Lipids
    - g
    -
    Lipids (fats) are essential to your body. They are an important source of energy. However, an excessive consumption is associated with weight gain and higher risks of chronic diseases such as diabetes and cardiovascular problems. Unsaturated fats are preferable to saturated or trans fats.
  • Saturated fats
    - g
    -
    Saturated fats, commonly known as “bad fats”, are mostly found in processed foods and in some products of animal origin. If consumed in excess, they can have adverse effects on cardiovascular health, including increases in LDL-cholesterol levels. Try to eat better lipids such as those found in fish, nuts, oilseeds, and oils!
  • Cholesterol
    - mg
    -
    Your body mainly uses cholesterol to produce hormones. It is only found in foods of animal origin such as meat, poultry, fish, and dairy products. However, dietary cholesterol has little to no influence on your cholesterol level compared to saturated and trans fats.
  • Sodium
    - mg
    -
    In small quantities, sodium is an essential nutrient for your body. However, you probably eat too much of it without even being aware, and this overconsumption can have adverse effects on your health. Indeed, excess sodium targets organs and can lead to hypertension.
  • Carbohydrates
    - g
    -
    Carbohydrates are a good source of energy. They are your brain’s main source of fuel for all functions. The carbohydrate group is divided into simple and complex sugars, fibers, and starches. Carbohydrates are mostly found in fruits, dairy products, baked goods, pastries, sweets, cereals, and legumes. It is recommended to not eat high quantities of added sugars. Limit your intake to 50 g/day.
  • Fibers
    - g
    -
    Fibers have many health benefits. They are divided into two types: soluble and insoluble fibers. Soluble fibers can reduce your cholesterol level and help regulate glycemia (blood sugar levels). As for insoluble fibers, they increase stool bulk and regulate bowel function. Since they slow down the digestion process, they promote satiety, which contributes to appetite and weight control. You should consume at least 30 g everyday.
  • Proteins
    - g
    -
    Protein has different roles in your body. They are essential to muscle, blood, and even skin development! In fact, protein build most of your bodily structures. They also provide all the amino acids your body needs to make neurotransmitters, new molecules, enzymes, and even certain hormones!
Amélie Deschênes

Recipe developed with passion and good humor by:

Amélie Deschênes

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