• Avocado white chocolate chip cookies
  • Avocado White Chocolate Chip Cookies

    Avocado white chocolate chip cookies
    Preparation 10 min
    Cooking 12 to 15 min
    Refrigeration 0 min
    Freezing 0 min
    15 cookies
    Piece of cake (easy)
    Dietary restrictions
    Categories
    Thematics

    Avocado White Chocolate Chip Cookies

    Avocado Chocolate Dessert

    Here is a delicious avocado white chocolate chip cookie recipe. We tend to think that avocados can only be used in salty recipes. Yet, they are often included in desserts, such as these cookies. Rich in good fats, avocados can give an exquisite soft texture to many recipes. Did you know that avocados actually intensify the chocolate flavours of desserts? That is why you may find some in brownies, chocolate puddings, and chocolate chip cookies!

    SIMPLY DELICIOUS: Try these cookie recipes too!

    Bon
    à savoir

    How to store these delicious avocado white chocolate chip cookies

    By adding a bit of cinnamon, substituting part of the flour with oat flakes and the chocolate chips with raisins, you will get oatmeal raisin cookies!
    These cookies can be kept 3 to 4 days in a sealed container at room temperature.

Nutritional Information

Per cookie

  • Calories
    106 Kcal
    -
    Calories are units of energy. They represent a measurable quantity of energy brought by a food. Your energetic needs depend on your age, height, weight, gender and how active you are. The average need ranges around 2000 calories/day. A higher or inferior intake might affect your weight.
  • Lipids
    4.3 g
    -
    Lipids (fats) are essential to your body. They are an important source of energy. However, an excessive consumption is associated with weight gain and higher risks of chronic diseases such as diabetes and cardiovascular problems. Unsaturated fats are preferable to saturated or trans fats.
  • Saturated fats
    1.5 g
    -
    Saturated fats, commonly known as “bad fats”, are mostly found in processed foods and in some products of animal origin. If consumed in excess, they can have adverse effects on cardiovascular health, including increases in LDL-cholesterol levels. Try to eat better lipids such as those found in fish, nuts, oilseeds, and oils!
  • Cholesterol
    14 mg
    -
    Your body mainly uses cholesterol to produce hormones. It is only found in foods of animal origin such as meat, poultry, fish, and dairy products. However, dietary cholesterol has little to no influence on your cholesterol level compared to saturated and trans fats.
  • Sodium
    18 mg
    -
    In small quantities, sodium is an essential nutrient for your body. However, you probably eat too much of it without even being aware, and this overconsumption can have adverse effects on your health. Indeed, excess sodium targets organs and can lead to hypertension.
  • Carbohydrates
    16 g
    -
    Carbohydrates are a good source of energy. They are your brain’s main source of fuel for all functions. The carbohydrate group is divided into simple and complex sugars, fibers, and starches. Carbohydrates are mostly found in fruits, dairy products, baked goods, pastries, sweets, cereals, and legumes. It is recommended to not eat high quantities of added sugars. Limit your intake to 50 g/day.
  • Fibers
    1.7 g
    -
    Fibers have many health benefits. They are divided into two types: soluble and insoluble fibers. Soluble fibers can reduce your cholesterol level and help regulate glycemia (blood sugar levels). As for insoluble fibers, they increase stool bulk and regulate bowel function. Since they slow down the digestion process, they promote satiety, which contributes to appetite and weight control. You should consume at least 30 g everyday.
  • Proteins
    2.1 g
    -
    Protein has different roles in your body. They are essential to muscle, blood, and even skin development! In fact, protein build most of your bodily structures. They also provide all the amino acids your body needs to make neurotransmitters, new molecules, enzymes, and even certain hormones!
Mathieu Malenfant

Recipe developed with passion and good humor by:

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