• Old Time Hot Dog Sauce

    Preparation 15 min
    Cooking 55 min
    Refrigeration 0 min
    Freezing 0 min
    12 pains à la viande
    Piece of cake (easy)

    Old Time Hot Dog Sauce

    Experience the taste of old time hot dog sauce!

    If you’ve ever been to Quebec City, chances are you’ve indulged in the deliciousness of Chez Ashton. Renowned for their poutine, this restaurant chain has another well-kept secret: hot dog sauce. These meat buns (not to be confused with meatloaf!) are a flavorful blend of seasoned ground pork and beef. They evoke the Tex-Mex taco or sloppy joe concept, making them a tantalizing treat.

    Served in a hot dog bun with a touch of ketchup and thin slices of onion, meat buns can also be a delightful addition to poutine!

    SIMPLY DELICIOUS: Don’t forget to accompany your meat buns with some tasty fries, chips, or other delightful treats!

    Bon
    à savoir

    Should you use oil when cooking ground meat?

    Using oil for cooking ground meat is optional as most ground meats already contain enough fat to be cooked without adding additional oil. However, coating the bottom of the pan with vegetable oil can help prevent the meat from burning or sticking, which can be particularly useful when using a stainless steel pan.

    If you’re not using oil, you’ll need to keep a closer eye on the meat during the first few minutes of cooking and stir it more frequently to prevent burning.

Nutritional Information

Par pain à la viande

  • Calories
    - Kcal
    -
    Calories are units of energy. They represent a measurable quantity of energy brought by a food. Your energetic needs depend on your age, height, weight, gender and how active you are. The average need ranges around 2000 calories/day. A higher or inferior intake might affect your weight.
  • Lipids
    - g
    -
    Lipids (fats) are essential to your body. They are an important source of energy. However, an excessive consumption is associated with weight gain and higher risks of chronic diseases such as diabetes and cardiovascular problems. Unsaturated fats are preferable to saturated or trans fats.
  • Saturated fats
    - g
    -
    Saturated fats, commonly known as “bad fats”, are mostly found in processed foods and in some products of animal origin. If consumed in excess, they can have adverse effects on cardiovascular health, including increases in LDL-cholesterol levels. Try to eat better lipids such as those found in fish, nuts, oilseeds, and oils!
  • Cholesterol
    - mg
    -
    Your body mainly uses cholesterol to produce hormones. It is only found in foods of animal origin such as meat, poultry, fish, and dairy products. However, dietary cholesterol has little to no influence on your cholesterol level compared to saturated and trans fats.
  • Sodium
    - mg
    -
    In small quantities, sodium is an essential nutrient for your body. However, you probably eat too much of it without even being aware, and this overconsumption can have adverse effects on your health. Indeed, excess sodium targets organs and can lead to hypertension.
  • Carbohydrates
    - g
    -
    Carbohydrates are a good source of energy. They are your brain’s main source of fuel for all functions. The carbohydrate group is divided into simple and complex sugars, fibers, and starches. Carbohydrates are mostly found in fruits, dairy products, baked goods, pastries, sweets, cereals, and legumes. It is recommended to not eat high quantities of added sugars. Limit your intake to 50 g/day.
  • Fibers
    - g
    -
    Fibers have many health benefits. They are divided into two types: soluble and insoluble fibers. Soluble fibers can reduce your cholesterol level and help regulate glycemia (blood sugar levels). As for insoluble fibers, they increase stool bulk and regulate bowel function. Since they slow down the digestion process, they promote satiety, which contributes to appetite and weight control. You should consume at least 30 g everyday.
  • Proteins
    - g
    -
    Protein has different roles in your body. They are essential to muscle, blood, and even skin development! In fact, protein build most of your bodily structures. They also provide all the amino acids your body needs to make neurotransmitters, new molecules, enzymes, and even certain hormones!
Hubert Cormier, Ph.D. in nutrition

Recipe developed with passion and good humor by:

Se démarquant par son authenticité et son dynamisme, Hubert Cormier, Ph.D. en nutrition, vulgarise la science de la nutrition et développe de savoureuses recettes. À travers ses nombreux projets entrepreneuriaux, Hubert adore voyager, la bonne bouffe, le bon vin et fréquenter de bonnes adresses gourmandes.

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